Further information on my own training background.
CHANGQUAN FLYING DRAGON
Qi to Fitness currently holds the rank of Laoshi (Teacher) with the Changquan Flying Dragon Kung Fu association. For more information about the art, classes and gradings, click on the button below.
Qi to Fitness also trains in the Filipino Martial Art of Arnis. This art incorporates traditional stick fighting with empty hands self defence, blade work, and competition sparring. For more information about Kapatiran Arnis System, click on button below.
Qi to Fitness maintains a close association with Road to Fitness, allowing the instructors to combine their knowledge and experience for greater client benefits. For more info, click on the button below.
